Are you a woman trying to gain healthy weight? You’re not alone. Many women find it hard to gain weight, even when they eat a lot. That’s where weight gainer powders come in — and one popular name in this category is Bodybuildo.

Why Women Need Weight Gainer Powder
Most weight gainers are made for men or bodybuilders, but women need something a bit different. The goal for women is usually:
- Healthy curves
- Lean muscle (not bulky)
- More energy and strength
What is Bodybuildo?
Bodybuildo is a well-known herbal and natural weight gainer supplement. It’s made to help both men and women build muscle, improve energy, and gain weight the healthy way.
Key Benefits of Bodybuildo for Women:
- Helps improve appetite naturally
- Adds healthy weight without side effects
- Boosts energy and stamina
- Supports lean muscle gain (not fat gain)
- 100% Ayurvedic and safe
How to Use Weight Gainer Powder like Bodybuildo
Child: 2-5gms with water or milk twice a day
Adults: 5-10gms with water or milk twice a day or as directed by a physician.
It is recommended that whey protein should be consumed twice a day, 15-20 minutes before your fitness session and second, within 30 minutes after the training session. You can also consider taking the supplement as soon as you get out of bed in the morning as this will stop the muscle breakdown and drink it as an in-between snack to boost the growth of muscles and help in fat loss.
Prepration:
- Mix two teaspoons of Body Buildo with 250ml of milk or water.
- Shake well to remove lumps.
- If you want it chilled, just add a few ice cubes.
- Take twice a day.
- Close the container tightly after each use.
- Use within one month after opening the box.
- Store in a cool and dry place.
To get the best result, Our expert team suggests to use it for at least 3 months.
Final Thoughts
Gaining healthy weight is just as important as losing weight. The key is doing it the right way. With the help of a safe supplement like Bodybuildo weight gainer powder, women can reach their body goals without stress.
Remember, weight gain is a journey. Combine the right supplement, healthy food, and exercise — and you’ll see results over time.